How to Overcome Heartburn

Pic Source: www.gesa.org.au

What is a Heartburn?  

According to Google, in a short term heartburn means a form of indigestion caused by acid regurgitation into the esophagus, you feel such uncomfortably hot and burning pain in your esophagus. It's quite annoying, really. I had it during my pregnancy for the last 7 months (and it's common for pregnant women - especially those with short tall, also common for people have heartburn occasionally). Heartburn isn't the same as heart disease. Although the common name for this ailment is heartburn but the condition has nothing to do with the heart. Since the pain is felt around the chest area, people often mistake it for the onset of a heart attack.

Many times I went to the doctors for medical help and the results were just nothing, they only suggested me to avoid such food which increases acidity like too much oily or spicy stuffs, do not take large amount of food at a time, no caffeinated drinks/donuts/chocolates and intake of more water will keep it better. Again the results were just nothing.

Thanks God after suffered for months with a heartburn, accidentally I found out the natural cures for heartburn. Just simply take a glass of cold UHT Milk everytime you have it, believe me...it greatly works...rather than some prescriptions that doctors given. However if your heartburn symptoms are experienced frequently and start affecting your daily routine, you should check with a doctor in case it's a sign of something more serious...well hopefully not.

Love
Ari

 

How To Keep Your Car Windows From Fogging Up

Hi....

Suddenly my car air conditioner was broken yesterday, no time looking for repair shops, all were closed since yesterday was christmas (which means holiday). Along the Cipularang toll road, I had this very heavy raining and foggy day! Thanks God, I remembered some advices of my Malaysian's friend...how to keep your car windows from fogging up.

Foggy and freezy...bbbrrrrr.......

Actually there are three primary things to consider: how to prevent, reduce and remove it once it's there. Well...first of all, you can help prevent fogging by reducing the amount of moisture in the vehicle. Although some may still occur, you can still minimize it by drying out air inside the car. There another simple way as well to prevent your car windows from fogging up, just wiping the inner side of them with shampoo liquid (any brands)

Second, if you end up with foggy windows, most vehicles have defoggers that you can use. Last but not least, if these tips just don't work out then you decide to give up...well a dry towel may also be effective for wiping it away :) have a good day ^^

CIAO